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The belief that nitrates and nitrates cause serious health problems has been entrenched in popular consciousness and media.

(7) Newly published prospective studies show no association between estimated intake of nitrite and nitrite in the diet and stomach cancer.

(8) Nitric oxide, formed by nitrite, has been shown to have vasodilator properties and may modulate platelet function in the human body, improving blood pressure and reducing heart attack risk.

Even if nitrites were harmful, cured meats are not a significant source, as the USDA only allows 120 parts per million in hot dogs and bacon.

Also, during the curing process, most of the nitrite forms nitric oxide, which binds to iron and gives hot dogs and bacon their characteristic pink color.

It may shock you to learn that one serving of arugula, two servings of butter lettuce, and four servings of celery or beets all have more nitrite than 467 hot dogs.

(2) And your own saliva has more nitrites than all of them!(3) Any nitrate that is absorbed has a very short half-life, disappearing from our blood in under five minutes.(4) Some nitrite in our stomach reacts with gastric contents, forming nitric oxide which may have many beneficial effects.These products use “natural” sources of the same chemical like celery and beet juice and sea salt, and are no more free from nitrates and nitrites than standard cured meats.In fact, they may even contain nitrates and nitrites when cured using “natural” preservatives.These foods weren't "discovered" (like early people "discovered" some corn popped if placed near the fire) but noticed.

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